Push Your Limits

Dean Foster

6 years ago

I just moved to Rochester from Los Angeles, California. This gym is the closest if not, at the same level as the Golds gym in Venice beach. Perfect environment to stay motivated. Easy parking and spacious environment makes it easy to get in and get out. 5/5.

Steven Wing

2 years ago

Best gym ever. Downstairs is like a museum you can lift in. Loved it. Metal plates clanking together is the greatest sound known to man.

Brian F. Burke Jr. (Butchy, Bear, or Brian)

6 years ago

If it has JUST had the machines it did when it was around the corner, upstairs, ti would still be one of the most completely equipped gyms in the city. Machines that are amazing as well s more weights than 3 or 4 average gyms, I hear it has much gotten better and am looking forward to rejoining it, not just for the equipment, but for the atmosphere and amount of knowledge that Jim Rockell ( hope i spelled that right) and the members posses. If you want to gain strength or gain muscle then this is the best gym in Rochester. As far as aerobics and whatnot goes, I hear they are second to none. Just go and check it out, it is a gym that is addicting due to it's atmosphere, the owner and the members as well. Don't worry about what level you are at, no one judges as long as you work hard and show up regularly. I never had any issues asking those who where far beyond me for advice or a spot. A great place to be.

TC Marino

5 years ago

This is a real old school gym. Nobody’s outfits have to match. Nobody’s on the phone. They come here to lift steel. Not sand or plastic weights but real steel. I call it “The Steel Mill” nobody’s judging because these people know how hard it is. Realest gym in the ROC. You looking for tips or advice here’s where the knowledge is. I’ll never leave this place.

norman cooper

2 years ago

Best gym I’ve ever been to! True old school gym and atmosphere. People are great, everyone trains hard and is cool. Hours are great as well!

Matt Mcgrath

Edited 2 years ago

It's a real bodybuilding gym, rough rugged and raw. The people that are there are there to train. No bs like you find in many commercial gyms. Owners and staff are all very nice people. Whenever I walk in I Feel like it's a home away from home. All the pics of bodybuilders and athletes on their walls are inspiring to be around and you can feel the legacy of them flowing through you as you train. Plus one of their trainers competed with schwarzenegger in his prime. Very few people around here let alone the world can say that. Most gyms dont have enough equipment where as here there is 10 of everything enough for days. Such a rich history too I love reading all the articles. Recently came back after a hiatus, you don't realize how awesome this place is until you go elsewhere. It's not a day spa type place but if you are into serious training this place is a haven. Love too it's never overcrowded I can get in and out and complete my routine quickly.

Dayten O

7 months ago

Pathetic redditors are trying to get this businesses reputation destroyed. Great people, great gym, friendly environment, SAFE environment.

Ramy Salameh E-Commerce

2 years ago

This is unquestionably the best gym in the area, if not all of New York. Visited from Chicago and everyone was very kind. The owner Jim was great to meet, as well as his staff, and Dave showed us a lot of the history of the gym. Cannot recommend it more. We will be back God willing. Thank you!

David Estrada

2 years ago

Espectacular gym with everything you need, old school environment, it really should be a museum, highly recommended with friendly people and staff, I travel from Buffalo NY just to feel what great training is all about!!!

Brumpbo Tungus

7 months ago

If you like to train hard this is a great place to get down. Exactly what you think it is. Old school machines you missed using free weight stacked to ceiling. Great gym